Rebuilding Joyful Lives
Helping teens and adults heal from trauma, grief & loss, depression, anxiety, divorce & separation.
About
I walk alongside my clients as they heal.
Hi, I'm Amy. For over 30 years I have been helping teens and adults reclaim their voice, their purpose, and their life in the aftermath of grief & loss, depression, anxiety, trauma, divorce & separation.
I'm approachable and warm and spend time learning about the whole lives and experiences of my clients. I provide holistic care to my clients, understanding that their experiences are meaningful and deserve attention.
A lot of people mistakenly believe that coming to therapy is about focusing on what's wrong and what's bad. This is not true.
I believe that therapy is not all about rehashing life's negative experiences. Rather, my clients and I focus on the positives to regain their strengths, resiliency, and their lives.
My clients learn how to reshape their coping strategies and strengths to get back to the art of living a full and joyful life.
Amy A. Velasquez, Psy. D., LMFT, LPCC
In-Person and Telehealth Therapist
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Acceptance and Commitment (ACT)
- Breathwork
- Eclectic
- Family Systems
- Motivational Interviewing
- Person-Centered
- Psychodynamic Therapy
- Supportive Therapy
- Trauma Focused
- Compassion Focused
Fees
- Initial Assessment: $200
- Individual Session: $185
- Couple's Session: $185 - $300
- Family Session: $185 - $300
- Co-Parenting: $200